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Dave Tate

July 14 2016

Dynamic Bench Press Wrist Wrap Tip

Elitefts Post Training Quick Tip - how to better use wrist wraps when training with short rest periods. ---------- If you would like to see more post training tips let me know in the comments below. #elitefts #wristwraps #powerlifting #bodybuilding #strengthandconditioning #benchpress #dynamicbench

A video posted by Dave Tate (@underthebar) on Jul 13, 2016 at 5:57pm PDT

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Dynamic Bench Press Wrist Wrap Tip