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Bill Tocco — When Cult Worlds Collide

Mike Szudarek
Tagged: Bodybuilding
When fitness was nothing more than an afterthought of the culture, this pro skateboarder created his own approach and looked to strength and conditioning to forge a new path.
Arrogance vs Relevance: Fix Your Business Practices

Arrogance vs Relevance: Fix Your Business Practices

Ken "Skip" Hill
Tagged: Bodybuilding
I'm not usually one to give out advice and opinions from a business perspective. I've never really considered myself terribly deft in the area of business, but I do suppose...
Building the Yoke: Utilize the Function of the Upper Traps

Building the Yoke: Utilize the Function of the Upper Traps

Alexander Cortes
Tagged: Bodybuilding
Stop thinking of your traps and start thinking of your clavicles.
My Years with HIT

My Years with HIT

Mark Dugdale
Tagged: Bodybuilding
When I started bodybuilding, I looked up to Dorian Yates, so I trained like him. And it worked.
How and Why I Dieted to 7-Percent Body Fat: Show Day

How and Why I Dieted to 7-Percent Body Fat: Show Day

Michael Ferguson
Tagged: Bodybuilding
The time has come to make final preparations and step on stage. Here are thoughts and reflections from this demanding journey.
WATCH: The Justin Harris Training Philosophy

WATCH: The Justin Harris Training Philosophy

Justin Harris
Tagged: Bodybuilding
This unique, time-proven methodology has made Harris a master of both bodybuilding and powerlifting.
How and Why I Dieted to 7-Percent Body Fat: Supplements, Training, and Posing

How and Why I Dieted to 7-Percent Body Fat: Supplements, Training, and Posing

Michael Ferguson
Tagged: Bodybuilding
Now that you've committed to this tiring, sometimes painful process, there are several things to remember to make this experience achievable.
The Contest Prep Survival Guide: Show Day

The Contest Prep Survival Guide: Show Day

Alycia Israel
Tagged: Bodybuilding
The day has finally come. All of your hard work comes together for the moment you step on stage. Are you ready?
Can You Handle The Couth?

Can You Handle The Couth?

Ken "Skip" Hill
Tagged: Bodybuilding
You're welcome to your opinion about any man — living or dead. But sometimes you should just keep that opinion to yourself.
WATCH: Forgotten Benefits of Vegetables and Fiber

WATCH: Forgotten Benefits of Vegetables and Fiber

Justin Harris
Tagged: Bodybuilding
Are green-leafy vegetables and "free" foods the missing links to your diet?
Masculinity and the Growth of a Man

Masculinity and the Growth of a Man

Mark Dugdale
Tagged: Bodybuilding
Possessing a penis doesn’t make you a man.
Bring On the Regulation

Bring On the Regulation

Ken "Skip" Hill
Tagged: Bodybuilding
This industry is a sea of turds, full of 'coaches' with no credentials and no right to be training anyone. Let's fix that.