It's that time of the month again, kids. Better call the veterinarian because YOUR PYTHONS are going to look SICK!!!
Today's Training:
5x20 of the following:
- Barbell Curl
- Cable Tricep Push-down
- Dumbbell Curl
- Supine Dumbbell Tricep Extension
- Seated, Thighs to collarbone curls
- Dips
- Dumbbell Hammer Curl
- C/S Tricep KickBack
- Concentration Curl
- Crossbody Supine Dumbbell Tricep Extension
