With my skin being kissed (or bitten might be the better word) by The Cyprus Sun and already dipping my toes deep into the sand and The Sea...I couldn't wait! I had to get to the gym. It was Sunday and I had a car filled with Gym Gear that had to get back to the gym so that I could TRAIN! 
I got in some good food AND I WAS OFF!!!! Loaded up the gym and during warm ups, Chris arrived! Box Squat with OBB Power Handles I was excited to see these things fit onto my Texas Squat Bar too! lots of warm ups, still nursing my torn left hamstring. 505 x 2 555 x 1, PR 
Bench Press 235 x 3 x 2 285 x 2 x 2 315 x 1 Finished off with some playing around on my Spud Pulley System! 
OBB Handles Sunday!
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