Coaching Logs
THE Amazing Forearm Jack Program
You need to understand that information like this is what people pay hundreds…no thousands for. Countless hours of research and testing have gone into this “new age” program and you are getting it for free!
Throwback to s3 Compound
After a couple more years, we had to expand the warehouse into the weightroom next door. s2 then became where we printed apparel, and the s3 location was already rented to someone else. The weightroom had to move.
The Future of Multiply Powerlifting
NOTE: If you're not interested in multi-ply Powerlifting, don't waste your time watching this video
ASK ME ANYTHING - Aug 24, 2019
ASK ME ANYTHING - August 24th, 2019 - FROM IG @underthebar story. 57 more questions answered.
Standing Ab Variations
Looking to train your torso to be strong? Start using more standing movements like these...
What PR Rated Means
Professional Rated indicates that elitefts branded strength equipment with the “PR” designation has passed specialized testing—which assesses the item for Load Capacity, Stabilization, Repeated Use, and Fit and Finish.
What Was My Biggest Competetion Weight?
I’m asked this about once a week. The answer is 308 on the scale and 312 on the platform. I never had to drop to 308. I had to grow into it every meet.