Are Cheat Meals Worth It?

Are Cheat Meals Worth It?

Dave Tate
I guess this depends on why?
dave-utb-header1

MY MIDLIFE CRISIS HAS BEEN ENDED YEARS AGO

Dave Tate
For those who missed my Table Talk podcast with Justin Harris, here are some of the pictures of me when I was working with him. ⁣
Coach Cuthbert Strength Chat Podcast With Dave Tate

Coach Cuthbert Strength Chat Podcast With Dave Tate

Dave Tate
For this weeks Strength Chat, it was an absolutely epic episode. In this episode I had the opportunity to chat with a powerlifter who competed at the elite level across mutiple weight classes and the Co-Founder of EliteFTS, Dave Tate.
elitefts Table Talk Podcast #22 - Justin Harris

elitefts Table Talk Podcast #22 - Justin Harris

Dave Tate
Great catching up with Justin. Where has he been? What was he up to? What is he doing now? All this and more...
Ed Coan and Dave Tate Discuss Training Frequency

Ed Coan and Dave Tate Discuss Training Frequency

Dave Tate
What is the optimal number of times per week a lifter should train?
Dave Tate Coaching Weak Points at the S5 Compound

Dave Tate Coaching Weak Points at the S5 Compound

Dave Tate
Just another night in the gym.
underthebar2

Would You Hire Yourself

Dave Tate
The takeaway is, regardless of the position, you always need to be building your skills or you will be demoted, replaced or go out of business. ⁣
Table Talk #21 - Back To The Roots With The QA Format

Table Talk #21 - Back To The Roots With The QA Format

Dave Tate
You asked, I answered. While the guests are great I will always come back to the original QA format as much as I can because I know it helps at least one person.
Lifting Some Of This And Some Of That

Lifting Some Of This And Some Of That

Dave Tate
Joe Sullivan elitefts Coach and Athlete in the final push for 2019 Boss of Bosses
ASK ME ANYTHING - July 26, 2019

ASK ME ANYTHING - July 26, 2019

Dave Tate
ASK ME ANYTHING - July 26th, 2019 - FROM IG @underthebar story. 78 more questions answered.
TRAIN YOUR ASS OFF

TRAIN YOUR ASS OFF

Dave Tate
I will not do this for any less or more than 4 people per session. NO EXCEPTIONS
Humbled...

Humbled...

Dave Tate
We want our members training with the BEST equipment which is why we keep both our gyms fully loaded with @elitefts! Our loyalty & respect to that company made the decision easy to put a mural of @underthebar up for some added motivation!