Coaching Logs
HERE’S TO THE BUSINESS GURU
Don’t let anyone make you believe you’re lost. They are not writing the story. You are!
Respect This!
You know who you are as I’m posting because I’m told by others this sane stuff happens to them all the time.
This Table Talk Is One You Don't Want To Miss
While I'm out of town on Business & Pleasure there are VERY few people I would feel comfortable handing the Table Talk over to while I'm away. These may be the only three people I would be 100% comfortable with - and they are all on the same one.
ASK ME ANYTHING - July 12, 2019
ASK ME ANYTHING - July 12th, 2019 - FROM IG @underthebar story. 73 more questions answered.
You reap what you sow
Cats are stupid, right? Well, I see humans do both of these each day and I know for a fact that you reap what you sow.
What High School Strength Coaches are Screwing Up for Incoming Freshmen
Excerpt from Table Talk Podcast with Phil Matusz
Why Warm Ups Suck - Sometimes
I’m NOT saying warm ups are bad. They are an essential part of a program but not THE program. A program needs to flow and serve a purpose. The purpose can’t be based on the warm up but the end result.
The Forgotten Art of Figuring Things out for Yourself
You don’t need a business mentor to tell you that you need to spend more time working on the right things. I don’t think you need a life coach to tell you to get your shit together, and you don’t need an online trainer to tell you to move more and eat less.
Things About Training That Should Be Known & Understood
It was suggested that rather than troll my own training clips, I should I explain why I’m actually doing what I am, so here goes.
This Changed My Perception of Strength
Dave is the CEO and Owner of elitefts.com. He has logged more than 40,000 hours of strength training and consulting with professional, elite, gen pop and novice athletes, trainers and coaches. Dave 'Under The Bar' has been involved in Strength & Conditioning for over three decades, as a Powerlifter, Coach, Consultant, Business Owner and Mentor.
ASK ME ANYTHING - JUly 5, 2019
ASK ME ANYTHING - July 5th, 2019 - FROM IG @underthebar story. 57 more questions answered.
Breaking Barriers
After reviewing her training videos and reading her texts I had a pretty good idea what her barrier was but wanted to check for sure.