Coaching Logs
RANT: Powerlifting IS MY LIFE!
You words tell one story but your actions another. Are you just ignorant or lazy?
ASK ME ANYTHING - JUNE 29, 2019
ASK ME ANYTHING - June 29th, 2019 - FROM IG @underthebar story. 108 more questions answered.
elitefts Table Talk Podcast #17 - Cailer Woolam
I sat down with Cailer Woolam while he was in town and we knocked out this Podcast.
A person's CHARACTER means more to me than anything.
Tell me again how backward the sport is moving?
Massenomic Rookie Card & First Meet Story
Massenomic's made a Powerlifting Rookie card with me. Several questions popped up after this posted so I made this short video to address them.
600 Pound PR!
Have you ever seen the claims, like, “This is the program that added 100 pounds to my squat, bench or deadlift?”
Strength Training Information From The Vault - FREE e-book
200 Page e-book for free. All you need to know on how to get stronger with no strings attached, no code, login or password required. Just click the link and the book is yours.
Table Talk Podcast #16 - Q & A Format
Going back to the roots of the Talk Talk and knocking out some of your Q & A's
The Power Bath
Here’s another one from the college days. This must have been from my experimental period because there were many off the wall things that I tried to get stronger. This one is no exception, but it’s not as extreme as many of the others.
Alwyn Cosgrove Table Talk Podcast Preview - How To Get More Clients
During this Podcast is was storming outside, we ate Pizza, I was about to fall asleep from the 3 previous Podcasts, Alwyn just got off the plane but kept dropping knowledge faster that the rain pounding the roof. Here is a preview of what we will be posting more of soon.
Enter The World of Wendler
I stopped in to watch Jim Wendler coach yesterday. Here is some of what I saw.