Coaching Logs
Mashed Up Meathead - Lat training with 3 Pro's
Back training session with 3 IFBB Pro's; John Meadows, Ken Jackson and Ron Parlow. This left my back sore (a good sore) for days.
Great Advice From Steven Tomlinson
Steven Tomlinson is convinced none of us has limits; and passionately convinces with his presentation. As a business educator and coach, performer and playwright, Steven moves people from all walks of life to remove self-imposed barriers, and to become the very best version of who theyre meant to be. - From YouTube Intro.
How To Cock Block A Gym Bro (video)
The Gym Bro is back to piss me off, yet, again. This is how I cock blacked him.
Mashed Up Meathead - The Caddy Shack Leg Training Session
You ever have one of those days where you have NO IDEA why things feel so damn good? Don't let that shit fool you.
Recaps & Resolutions - Stupid or Something to Learn From?
How many more 2015 recaps are we going to have to read until people begin to see...
Did You See That Post I Made?
Did you see the post I made the other day? If not you need to read this....