Coaching Logs

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Sometimes, Intuition Is Wrong

Sometimes, Intuition Is Wrong

— Ken "Skip" Hill
Tagged: Coaching Logs
Even after reading thousands of my workouts, I don't always get it right.
PINKIES UP PULL-UPS

PINKIES UP PULL-UPS

— Nate Harvey
Tagged: Coaching Logs
Not your average pull ups!
BACK RAISE SIDE BEND

BACK RAISE SIDE BEND

— Nate Harvey
Tagged: Coaching Logs
Great core movement for all athletes!
dont touch the bar bench press

SKULL CRUSHER PUSH UP

— Nate Harvey
Tagged: Coaching Logs
Big Bench Builder!
MED BALL KNEE RAISE

MED BALL KNEE RAISE

— Nate Harvey
Tagged: Coaching Logs
Best squat warm up you've never done!
2/22/2023 "When Your Feelings Are Screaming..."

2/22/2023 "When Your Feelings Are Screaming..."

— Harry Selkow
Tagged: Coaching Logs
2/22/2023 "When Your Feelings Are Screaming..."
Clearly, The World Is Coming To An End

Clearly, The World Is Coming To An End

— Vincent Dizenzo
Tagged: Coaching Logs
If you don't like doing something, just keep doing it anyway.
2/21/2023 "Out of Every One-Hundred Men..."

2/21/2023 "Out of Every One-Hundred Men..."

— Harry Selkow
Tagged: Coaching Logs
2/21/2023 "Out of Every One-Hundred Men..."
2/20/2023 "You Are in Danger..."

2/20/2023 "You Are in Danger..."

— Harry Selkow
Tagged: Coaching Logs
2/20/2023 "You Are in Danger..."
2/18/2023 Do You Want A Great Motivator?

2/18/2023 Do You Want A Great Motivator?

— Harry Selkow
Tagged: Coaching Logs
2/18/2023 Do You Want A Great Motivator?
The Obesity Epidemic in America, C.J. Murphy, triglyderides, cholesterol, misinformation, plant based;The Obesity Epidemic in America

The Obesity Epidemic in America

— C.J. Murphy
Tagged: Coaching Logs
We are fat.
2/15/2023 Keep Moving...

2/15/2023 Keep Moving...

— Harry Selkow
Tagged: Coaching Logs
2/15/2023 Keep Moving...