12/7/2022  A Day of Infamy.

12/7/2022 A Day of Infamy.

Harry Selkow
Tagged: Coaching Logs
12/7/2022 A Day of Infamy.
12/6/2022   Everyone gets to that point...

12/6/2022 Everyone gets to that point...

Harry Selkow
Tagged: Coaching Logs
12/6/2022 Everyone gets to that point...
12/5/2022  Dynamic Deadlift w/ Iso holds

12/5/2022 Dynamic Deadlift w/ Iso holds

Harry Selkow
Tagged: Coaching Logs
12/5/2022 Dynamic Deadlift w/ Iso holds
“Some Guys Get Hurt In Military Combat. I Get Hurt Napping.” - Jim Wendler

“Some Guys Get Hurt In Military Combat. I Get Hurt Napping.” - Jim Wendler

Vincent Dizenzo
Tagged: Coaching Logs
The older I get, the more imporant the little things become. Add sleep position to the list.
12/2/2022  Are You Crazy?

12/2/2022 Are You Crazy?

Harry Selkow
Tagged: Coaching Logs
12/2/2022 Are You Crazy?
2022 Holiday Nutrition Tips, C.J. Murphy

2022 Holiday Nutrition Tips

C.J. Murphy
Tagged: Coaching Logs
It’s more of a review.
12/1/2022  Do The Things You NEED to Do Today...

12/1/2022 Do The Things You NEED to Do Today...

Harry Selkow
Tagged: Coaching Logs
12/1/2022 Do The Things You NEED to Do Today...
11/30/2022  WHAT?  November 30th ALREADY??

11/30/2022 WHAT? November 30th ALREADY??

Harry Selkow
Tagged: Coaching Logs
11/30/2022 WHAT? November 30th ALREADY??
11/29/2022    Work Harder

11/29/2022 Work Harder

Harry Selkow
Tagged: Coaching Logs
11/29/2022 Work Harder
11/28/2022   There's a Difference Between Quitting and Knowing When You've Had Enough.

11/28/2022 There's a Difference Between Quitting and Knowing When You've Had Enough.

Harry Selkow
Tagged: Coaching Logs
11/28/2022 There's a Difference Between Quitting and Knowing When You've Had Enough.
Practicing Gratitude On Thanksgiving

Practicing Gratitude On Thanksgiving

Vincent Dizenzo
Tagged: Coaching Logs
I am grateful to be part of Team Elitefts and much much more
Thanksgiving Dinner, C. J. Murphy;

Thanksgiving Dinner

C.J. Murphy
Tagged: Coaching Logs
Eat up kids.