Coaching Logs

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11/23/2022 Sometimes You Just Need To Compete

11/23/2022 Sometimes You Just Need To Compete

— Harry Selkow
Tagged: Coaching Logs
11/23/2022 Sometimes You Just Need To Compete
11/22/2022 Nothing But the Program Today

11/22/2022 Nothing But the Program Today

— Harry Selkow
Tagged: Coaching Logs
11/22/2022 Nothing But the Program Today
11/21/2022 I Was Standing in the Bank...

11/21/2022 I Was Standing in the Bank...

— Harry Selkow
Tagged: Coaching Logs
11/21/2022 I Was Standing in the Bank...
PRONE ROW BENCH Y RAISE

PRONE ROW BENCH Y RAISE

— Nate Harvey
Tagged: Coaching Logs
This variation on the Prone Row Bench will TORCH your upper back!
DEADSTOP PRESSES OUT OF SAFETY STRAPS

DEADSTOP PRESSES OUT OF SAFETY STRAPS

— Nate Harvey
Tagged: Coaching Logs
AKA Sullivan press.
GIANT CAMBERED BAR BENCH

GIANT CAMBERED BAR BENCH

— Nate Harvey
Tagged: Coaching Logs
Humble pie for your poverty bench!
11/18/2022 Progress Happens Over Time

11/18/2022 Progress Happens Over Time

— Harry Selkow
Tagged: Coaching Logs
11/18/2022 Progress Happens Over Time
What you demonstrate they’ll duplicate C.J. Murphy

What you demonstrate, they’ll duplicate.

— C.J. Murphy
Tagged: Coaching Logs
Must read for Personal Trainers and Strength Coaches
11/17/2022 I'd Rather Ride My Bike

11/17/2022 I'd Rather Ride My Bike

— Harry Selkow
Tagged: Coaching Logs
11/17/2022 I'd Rather Ride My Bike
2022-11-16 00:00:00 -0500

2022-11-16 00:00:00 -0500

— Harry Selkow
Tagged: Coaching Logs
2022-11-16 00:00:00 -0500
2022-11-15 00:00:00 -0500

2022-11-15 00:00:00 -0500

— Harry Selkow
Tagged: Coaching Logs
2022-11-15 00:00:00 -0500
11/14/2022 "Self-discipline"

11/14/2022 "Self-discipline"

— Harry Selkow
Tagged: Coaching Logs
11/14/2022 "Self-discipline"