Coaching Logs
My Drunk Diet (Part 2 - ComaBro)
After surviving My Drunk Diet and two days of filming afterwards, I spend one more night of inebriation before sleeping from Sunday night until Tuesday morning.
My Drunk Diet (part 1 - Deflategate)
After losing 20lbs due to being sick and spending 5 hours in another human's orbit, I arrive in California to begin shooting video for a new website.
DO YOU HAVE WHAT IT TAKES?
Share this video with anyone you feel would make a great team member as an athlete, coach and/or columnist. If you fit the bill, fill it out yourself.
9/23- Accessory/Weak Point Work
The purpose of this coaching log is to explain the M2 Training Method through the experiences of my training partners and I (as a 20 year veteran in the sport) to show the benefits of high intensity/low volume training along with displaying the equipment I design to help benefit lifters such as yourself.
