Training update 7 months post left hip replacement surgery

Training update 7 months post left hip replacement surgery

Steve Goggins
Tagged: Coaching Logs
7 months post hip replacement surgery
Online coaching

Online coaching

Steve Pulcinella
Tagged: Coaching Logs
I could straighten this shit show out verbally in about two minutes
Dynamic Squats With a Sprinkle of Heavy and Some "Lung Butter"

Dynamic Squats With a Sprinkle of Heavy and Some "Lung Butter"

Harry Selkow
Tagged: Coaching Logs
for dessert
2025-09-15 00:00:00 -0400

2025-09-15 00:00:00 -0400

NULL
Tagged: Coaching Logs
2025-09-15 00:00:00 -0400
Dave Training Log

Mashed Up Meathead Training Week - Sept 8 - Sept13

Dave Tate
Another training week in the books.
Just some back and arm work today  Accessory stuff

Just some back and arm work today Accessory stuff

Harry Selkow
Tagged: Coaching Logs
you know...
2025-09-12 00:00:00 -0400

2025-09-12 00:00:00 -0400

NULL
Tagged: Coaching Logs
2025-09-12 00:00:00 -0400
4 Deadlift Mistakes That Are Simple To Fix

4 Deadlift Mistakes That Are Simple To Fix

Dave Tate
4 deadlift mistakes that we've all made or are still making. The good news is these are simple fixes.
THE MILITARY COACHING LOG: [HD TRAINING VIDEO INCLUDED!!!!]

THE MILITARY COACHING LOG: [HD TRAINING VIDEO INCLUDED!!!!]

Eric Maroscher
Tagged: Coaching Logs
This Coaching Log features bread and butter training for a BIG RAW BENCH PRESS with an emphasis on heavy volume and less strict/extreme bench form as less IS more with regard to the RAW benchers technique. A MUST SEE COACHING LOG.
Sunday Bench and Vincent Dizenzo Worship

Sunday Bench and Vincent Dizenzo Worship

Harry Selkow
Tagged: Coaching Logs
I was going to use Vincent Dizenzo's pic...Because he is the KING of Bench
Off-season: Back, Squat/Bench day, and Shoulders

Off-season: Back, Squat/Bench day, and Shoulders

Julia Anto
Tagged: Coaching Logs
Last week's training... when things come up, you gotta adjust. Combined squat and bench on Wednesday and ended up having a really great day.
You Down With TRT?  Yeah You Know Me

You Down With TRT? Yeah You Know Me

Ken "Skip" Hill
Tagged: Coaching Logs
A week where everything went right.