Coaching Logs
4 Deadlift Mistakes That Are Simple To Fix
4 deadlift mistakes that we've all made or are still making. The good news is these are simple fixes.
THE MILITARY COACHING LOG: [HD TRAINING VIDEO INCLUDED!!!!]
This Coaching Log features bread and butter training for a BIG RAW BENCH PRESS with an emphasis on heavy volume and less strict/extreme bench form as less IS more with regard to the RAW benchers technique. A MUST SEE COACHING LOG.
Sunday Bench and Vincent Dizenzo Worship
I was going to use Vincent Dizenzo's pic...Because he is the KING of Bench
Off-season: Back, Squat/Bench day, and Shoulders
Last week's training... when things come up, you gotta adjust. Combined squat and bench on Wednesday and ended up having a really great day.













![THE MILITARY COACHING LOG: [HD TRAINING VIDEO INCLUDED!!!!]](http://elitefts.com/cdn/shop/articles/RICHARD1978788_686114804767900_2003932757_nMGG.jpg?crop=region&crop_height=346&crop_left=119&crop_top=0&crop_width=460&v=1761536906&width=700)


