Coaching Logs
My Most Talked About Table Talk So Far...
I've had more messages and emails about this one than any other we have done so far.
8/26- Trying to get a grip on things
The purpose of this coaching log is to demonstrate the M2 Training Method through the experiences of my training partners and I (as a 20 year veteran in the sport) to show the benefits of high intensity/low volume training along with displaying the equipment I’ve designed to help benefit lifters such as yourself.
Hardest set of deadlifts I have performed in a long time.
So this past Wednesday I deadlifted. My motivation is not very high at the moment. Some time when you concentrate on others you don't have the energy to train as hard as you need or want to.
WEDNESDAY NIGHT....DEADLIFT NIGHT!!!! (HD TRAINING FOOTAGE INCLUDED)
The point of this log is to capture on video, especially for the intermediate and newer lifter, training footage of a team of powerlifters, varying from multi-time world champions, powerlifters currently on in the top 5 in the powerlifting rankings, powerlifters with All Time records as well as lifters with only a few meets under their belt, utilizing no less than FOUR different deadlift methods to improve their RAW deadlift.
8/24- Some pulling with video.
The purpose of this coaching log is to explain the M2 Training Method through the experiences of my training partners and I (as a 20 year veteran in the sport) to show the benefits of high intensity/low volume training along with displaying the equipment I design to help benefit lifters such as yourself.
Heavy Squats and Traci Tate's Make a Wish Contribution page.
We give so much and ask so very little.
8/25- Rawish Bench
The purpose of this coaching log is to explain the M2 Training Method through the experiences of my training partners and I (as a 20 year veteran in the sport) to show the benefits of high intensity/low volume training along with displaying the equipment I design to help benefit lifters such as yourself.