Coaching Logs
2/19- High Box Squats in Metal Single Ply briefs w/video,
Starting over with week 1 M2 Method Method, and some gym organizing.
Squat Attempt Again? MORTAL COMBAT!
I woke up Thursday with the itch to train. Normally a complete rest day, I grabbed my stuff and headed out the door!
The Rote Nature Of A Training Session: VIDEO Included
Eric Maroscher is owner of Monster Garage Gym, a premier powerlifting gym in the U.S. He is a columnist for elitefts and is a two-time WPC World Powerlifting Champion and WPC North American Powerlifting Champion. Maroscher’s coaching emphasis is on technique and providing the best knowledge for lifters of all levels.
Biceps 101: Bench Press Curve or Straight Line
I get asked this question almost as often as I change my opinion on it.
We can't have any Old Fat Guys beating any of us Young Fat Guys.
You young fat guys??? Never lose to the old fat guys