Coaching Logs
Client PRs, DEXA Scan Results, Mondays Workout
big things happening for clients and whipping myself into shape!
Another Fun Sunday: Family Strength Edition
Squat, Bench, OHP, Front Squat, Snatch, Deadlift...and FAMILY!
Bicep Nation Sets Amercian Record in The Squat!
17 Year Old Adam Hamdan earns his first American Record in The Squat with 601 lbs! More to come...
Welcome to the first Coaches Log for the Monster Garage Gym
I want to begin by saying thank you for tuning into our log.
Bench - shirt work, tricep death and destroying the college kids (videos)
Handling heavier loads over 300 needs to happen more often. Crushed the college kids with some fun accessory work that was new to them. Live, Learn and Pass On.












