Coaching Logs
Why Older Bodybuilders Battle With Distention
Older bodybuilders typically have distention and it isn't for the reasons you might think.
6/15/2022 The only thing more contagious than a good attitude is a bad one.
6/15/2022 The only thing more contagious than a good attitude is a bad one.
The Best Thing About Cutting Weight For A Meet
People have used weight cuts forever, but I'm not sure how many people think of this possible side benefit
6/10/2022 “From the time you take your first breath, you become eligible to die."
6/10/2022 “From the time you take your first breath, you become eligible to die."