Coaching Logs
How To Pick Meet And Max Effort Attempts
When picking lifts, if there's a question, than there is no question. Read on...
5/20/2022 No, You Don't HAVE to Do What I'm Doing...
5/20/2022 No, You Don't HAVE to Do What I'm Doing...
5/18/2022 My buddy told me he had the body of a Greek God...
5/18/2022 My buddy told me he had the body of a Greek God...
Newbie Competitors: Don't Be Hoisted By Your Own Petard
Too many newbies talk too much when they should be listening. It's a game of execution, not arguing.
The Importance Of Sleep Position
When thinking about sleep, don't just thing about how long you are sleeping, but also consider, are you sleeping in the best position for your body.
5/13/2022 I've figured out an issue that has been troubling me...
5/13/2022 I've figured out an issue that has been troubling me...
