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The Number One Reason You Need an Elitefts Power Bar, cj murphyNumber One Reason You Need an Elitefts Power Bar CJ Murphy, powerlifting fail, CJ Murphy

SHOCKING VIDEO: The Number One Reason You Need an Elitefts Power Bar

— C.J. Murphy
Tagged: Coaching Logs
So you don’t die!
4-Week Training Cycle Progression Idea

4-Week Training Cycle Progression Idea

— Matt Rhodes
Tagged: Coaching Logs
4-Week Training Cycle Progression Idea
4/21/2022 Covid?

4/21/2022 Covid?

— Harry Selkow
Tagged: Coaching Logs
4/21/2022 Covid?
4/20/2022 I Have Been Around the Strongest

4/20/2022 I Have Been Around the Strongest

— Harry Selkow
Tagged: Coaching Logs
4/20/2022 I Have Been Around the Strongest
4/19/2022 Pop Your Heart Tuesday

4/19/2022 Pop Your Heart Tuesday

— Harry Selkow
Tagged: Coaching Logs
4/19/2022 Pop Your Heart Tuesday
Training For Power and Athleticism

Training For Power and Athleticism

— Vincent Dizenzo
Tagged: Coaching Logs
Power is different than strength and is a perishable skill. This is how and why I train for power.
Pay Attention To This One Thing To Optimize Your Progress

Pay Attention To This One Thing To Optimize Your Progress

— Ken "Skip" Hill
Tagged: Coaching Logs
Pay Attention To This One Thing To Optimize Your Progress
4/18/2022 I did this Yesterday...

4/18/2022 I did this Yesterday...

— Harry Selkow
Tagged: Coaching Logs
4/18/2022 I did this Yesterday...
4/15/2022 Practice an unnecessary hyper grip

4/15/2022 Practice an unnecessary hyper grip

— Harry Selkow
Tagged: Coaching Logs
4/15/2022 Practice an unnecessary hyper grip
4/14/2022 Trying to Understand some People...

4/14/2022 Trying to Understand some People...

— Harry Selkow
Tagged: Coaching Logs
4/14/2022 Trying to Understand some People...
4/13/2022 I am not very good at "multi-tasking"

4/13/2022 I am not very good at "multi-tasking"

— Harry Selkow
Tagged: Coaching Logs
4/13/2022 I am not very good at "multi-tasking"
4/12/2022 Pop Your Heart Tuesday

4/12/2022 Pop Your Heart Tuesday

— Harry Selkow
Tagged: Coaching Logs
4/12/2022 Pop Your Heart Tuesday