Coaching Logs

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While Cutting, Make The Training Fit The Diet

While Cutting, Make The Training Fit The Diet

— Ken "Skip" Hill
Tagged: Coaching Logs
While cutting, make the training fit the diet, not the other way around.
4/11/2022 Dynamic Effort Week

4/11/2022 Dynamic Effort Week

— Harry Selkow
Tagged: Coaching Logs
Clint Darden would tell you to have "Balls and Attitude"
A Return To The Platform...

A Return To The Platform...

— Vincent Dizenzo
Tagged: Coaching Logs
To compete or not to compete, that is the question.
4/8/2022 Slow Twitch/Fast Twitch

4/8/2022 Slow Twitch/Fast Twitch

— Harry Selkow
Tagged: Coaching Logs
4/8/2022 Slow Twitch/Fast Twitch
Bust Through Your Sticking Point with Stacked Band Deadlifts CJ MurphyBust Through Your Sticking Point with Stacked Band Deadlifts, CJ Murphy

Bust Through Your Sticking Point with Stacked Band Deadlifts

— C.J. Murphy
Tagged: Coaching Logs
I wish I invented these.
4/7/2022 People that Pronounce the word...

4/7/2022 People that Pronounce the word...

— Harry Selkow
Tagged: Coaching Logs
4/7/2022 People that Pronounce the word...
4/6/2022 Dance Like No One is Watching?

4/6/2022 Dance Like No One is Watching?

— Harry Selkow
Tagged: Coaching Logs
4/6/2022 Dance Like No One is Watching?
4/5/2022 Pop Your Heart Tuesday

4/5/2022 Pop Your Heart Tuesday

— Harry Selkow
Tagged: Coaching Logs
4/5/2022 Pop Your Heart Tuesday
4/4/2022 Deadlifts were once called the "health lift"

4/4/2022 Deadlifts were once called the "health lift"

— Harry Selkow
Tagged: Coaching Logs
4/4/2022 Deadlifts were once called the "health lift"
What Do You Do Between Sets?

What Do You Do Between Sets?

— Vincent Dizenzo
Tagged: Coaching Logs
Are you using your time between sets optimally or for entertainment? I have a story for you.
This Is Really Easy

This Is Really Easy

— Ken "Skip" Hill
Tagged: Coaching Logs
This Is Really Easy
4/1/2022 I LOVE April Fools Day and a 1000 rep arm routine!!!

4/1/2022 I LOVE April Fools Day and a 1000 rep arm routine!!!

— Harry Selkow
Tagged: Coaching Logs
4/1/2022 I LOVE April Fools Day and a 1000 rep arm routine!!!