Harness Dragging

Harness Dragging





I have used both the harness and the belt for sled dragging. The biggest difference is with the harness you can lean into it a little more and for some, it is a more natural feel. If you are running with the sled, the harness is probably the better choice.

Also, if you are pulling a truck or something that is incredibly heavy, I would recommend the harness.

 

— Dave Tate
Tagged: Dave Tate Training
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