training
Under The Bar: Can Aggression Be Good?
Can aggression be good? Can this serve your training or business in any positive way? If so, how can and should it be used? How often and by whom?
They are NOT Angry Birds! (Part 3)
I already had my column for the week done (“Aggression”) when I received this email from my mother.
Elitefts Classic: Under the Bar – Attitude
I always felt the “under the bar concept” could carry it own weight. This is because just about every skill needed to be successful in business and life is also needed to be successful “under the bar”
VERY Brutal Leg Training
Have you have ever wondered what a Mountain Dog leg training session looks like?
They are NOT Angry Birds (Part 2.2)
Many things have changed since I wrote the book Under the Bar. Looking back, it seems like forever since I sat down to write it.
They are NOT Angry Birds! (Part 2.1)
We are two different people and his experiences will not be the same as mine; they will be his own. I want SO badly for him to not to go through the things I did, that it’s taken me a long time to see that he won’t.
Under the Bar: Are You Ready, I Mean REALLY Ready?
You can be prepared ahead of time and know what to do when the expected changes occurs, as well as when the unexpected happen.
Under The Bar: Three Things that will save your business
I keep a list of questions I ask myself on a weekly and monthly basis. This article will touch on three that can save and grow your business.
The Simple Guide to Speed Training
Over the past few months, I’ve been asked repeatedly what I feel the most important aspect of training is.












