training
Under The Bar: Competence
You learned your skill, but more importantly you learned that is only the beginning of mastery - not the end.
Under The Bar - Relentless Pursuit
To hate is to show you still care, who needs that, focus on what's really important. - Henry Rollins
Honor and Challenge
The gym has become more to me than just a place to workout and I feel the same way about training as I did when I was 12.
The Starting Gate
The biggest lesson I've learned this year is you have to always keep moving forward no matter how bad things get.
Under The Bar: The Delegation Process
Just about any book on time management will touch on this and they are all pretty much the same.
Not to be a Dick - The Q&A Application Process
I want to take this time to congratulate them on making it to the site!
Under The Bar: The Social Media Whore
Training Tip: regardless of your program or coach you need to trust your gut. You're the only one who has been to every workout.
So You Think You Can? Contest
Last week an idea was suggested to take this to another level and bring in some of our team members to work with selected readers.
