training
Get Some Big, HUGE, Strong and Powerful Triceps
I was messing around the other day and came up with this killer triceps exercise.
Help Make Dreams Come True
Help these children follow their passion for a day and know that you have contributed to something they truly will remember.
The Movement You Can't Do Without
If you were to ask any coach, trainer or lifter "What's the most important muscle group in sports?" The posterior chain will always come out on top.
METAL Gym Training, GM with camber bar and green bands..
METAL Gym Training, GM with camber bar and green bands..
METAL Gym Training, deadlift with chains..
Ano Turtiainen, Olli Ruohola, Jari Malinen, Vesa Taavitsainen, Kalle Hyotylainen, Lari Liukkonen, Kalle Rasanen, etc..
