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Keg Shoulder Squat

Keg Shoulder Squat

— Dave Tate
Tagged: Dave Tate Training
The water in the keg will be pushing you all around making your body work extra to stabilize in one spot.
Keg Loading (rotational)

Keg Loading (rotational)

— Dave Tate
Tagged: Dave Tate Training
Stand next to a higher object (table, barrel, tires, etc).
Thick-Handled Sledge Levering

Thick-Handled Sledge Levering

— Dave Tate
Tagged: Dave Tate Training
Wrist and hand extensors/ flexors
Team Training Grip Exercise - The Support Game

Team Training Grip Exercise - The Support Game

— Dave Tate
Tagged: Dave Tate Training
Two athletes/teammates stand facing each other on one side of the collar of an olympic bar loaded with an appropriate weight
Spiders

Spiders

— Dave Tate
Tagged: Dave Tate Training
Dynamic Support Grip Strength
Thunder - Support

Thunder - Support

— Dave Tate
Tagged: Dave Tate Training
Thunder Deadlift:
Reverse Grip "Gripper Machine"

Reverse Grip "Gripper Machine"

— Dave Tate
Tagged: Dave Tate Training
The reverse grip gripper machine is just what it looks like.
Plate Wrist Curls

Plate Wrist Curls

— Dave Tate
Tagged: Dave Tate Training
Grip Strength - Levering
Plate Shrugs

Plate Shrugs

— Dave Tate
Tagged: Dave Tate Training
Yoke development, pinch and support grip strength.
Plate Deviations - Radial

Plate Deviations - Radial

— Dave Tate
Tagged: Dave Tate Training
Grip Training – Wrist Postures
Pinch Grip Tool

Pinch Grip Tool

— Dave Tate
Tagged: Dave Tate Training
WOW - some days I just love my job!
Hub Lifting

Hub Lifting

— Dave Tate
Tagged: Dave Tate Training
Tear flesh from bone with this exercise.