training
Under the Bar: Passion Part 1
This two-part column will be my way to bring everyone up to date with what’s going on with my training, and some of what’s going on at elitefts.com.
Under The Bar: February 2010
I can’t always find the words to express how grateful I am, but I hope that the changes we make to the company will express what words cannot.
The Vision: Competition
The first installment of this series - The Vision - was published during our 2009 holiday rush.
Yoke Bar
Besides the safety squat bar (SSB) being rounded and not welded, there isn’t much of a difference between the yoke and SSB.
Under the Bar: The Vision
Wow, the question of all questions! This is the one that drove me nuts in the early years.
From The Mill 12/16/2009
Dave Tate answers your business and training questions while.... On The Mill. Topics include reading material, mentoring and bicep pain.
The Gun Show: The EliteFTS Top 10 Exercise Guide for Bigger Biceps
Honestly? I can’t believe I just wrote this title, nor can I believe I’m going to post this article.
