training
Yoke Bar With 10 Chains
The only reason this is being posted is for the massive head butt at the end.
Iowa Strength And Conditioning Coach Chris Doyal
Dave Tate interviews Iowa Strength And Conditioning Coach Chris Doyal
Raising the Bar: A Review
Dave Tate’s first book, Under the Bar, was billed as a book that wasn’t about training but kind of was. It wasn’t about business but kind of was, and it wasn’t about life but kind of was. His second book, Raising the Bar, is very similar but with a dark twist.
Under The Bar: WTF
Have you ever been asked a question or heard a statement that made you think or say, “WTF?!?”
Interview with Jeremy Frey
I first started lifting when I was about 11-years-old. I started doing little things before this time, but I entered a weight room when I was about 11-years-old.
Under The Bar: The 2009 Underground Strength Session
Before I get to the Underground Strength Session (UGSS) I need to take care of a little business first and bring everyone up to speed with what’s been going on around here. Don’t worry – I’ll be quick and even use bullet points.
Raising the Bar Introduction: Blast and Dust
Were you fed through a bottle, or were you fed naturally? Did you eat from plastic plates? Stand too close to the microwave? Did you grow up in the ghetto? Are you a recovering drug addict? Is your life a living hell? Are there things about yourself that you don't like? Do you procrastinate?
Are you playing with a full deck?
Here is a question I was just asked on the Q and A. I do not watch or read the news in regards to political issues so my answer is...