training
Under the Bar: Law of Attraction
First off, if you’re going to bother with this, at least listen or read the Wayne Dyer stuff. I feel the “other” stuff is a jacked up crock of shit.
Under the Bar Honesty - Under The Bar Excerpt
One of the biggest promises I have ever made in my life was made to a woman I knew for only a few days and will probably never see again. Yet, that promise had a major impact on many lives and will continue to for many years to come.
My Little Future Powerlifters
Lately, it seems as though I’ve been invaded by little kids. I have them around me all the time
Under The Bar: Boston Seminar Recap
If strength and powerlifting are the topics, then I want to hear from those who are in the trenches day in and day out
Sick of Your Gym, Part 7 - The Visitor
I first experienced The Visitor shortly after move to Columbus and began training at Westside Barbell. Over the years I have seen hundreds of visitors to the club












