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Readiness to Fight: Soviet Sports Psychology

Readiness to Fight: Soviet Sports Psychology

— Josh Bryant
Tagged: Education
Your best performance has to be in a competition or a game.
Fatty Fudge Recipe

Fatty Fudge Recipe

— Julia Anto
Tagged: Education
A piece of chocolatey goodness to meet your macros.
If I Knew Then What I Know Now: Less Potential, More Talent

If I Knew Then What I Know Now: Less Potential, More Talent

— Harry Selkow
Tagged: Education
Potential is unused or wasted talent.
A Tip for Gear Alterations

A Tip for Gear Alterations

— Vincent Dizenzo
Tagged: Education
Think creatively and find someone local through the Internet.
Top 10 Summer Strength Items

Top 10 Summer Strength Items

— Dave Tate
Tagged: Dave Tate Education
PLEASE help us pay the water guy.
If I Knew Then What I Know Now: Lenny

If I Knew Then What I Know Now: Lenny

— Harry Selkow
Tagged: Education
“OK, you need to go out and get a can of sauerkraut, but ditch the cabbage, and set the juice aside."
If I Knew Then What I Know Now: Your Day in an Instant

If I Knew Then What I Know Now: Your Day in an Instant

— Harry Selkow
Tagged: Education
Chalk up and get ready.
Compensatory Acceleration Training: Maximizing Each Rep, Each Set

Compensatory Acceleration Training: Maximizing Each Rep, Each Set

— Josh Bryant
Tagged: Education
I am going to introduce a concept I call “movement intention.”
If I Knew Then What I Know Now: How to Train Different Personality Types

If I Knew Then What I Know Now: How to Train Different Personality Types

— Harry Selkow
Tagged: Education
What elitefts™personality are you?
If I Knew Then What I Know Now: The Middle of the Road

If I Knew Then What I Know Now: The Middle of the Road

— Harry Selkow
Tagged: Education
Where's the triumph in mediocrity?
Psychology is Physiology

Psychology is Physiology

— Josh Bryant
Tagged: Education
Your mind can be an important and impressive asset to your training.
If I Knew Then What I Know Now: More Than Just a Coach

If I Knew Then What I Know Now: More Than Just a Coach

— Harry Selkow
Tagged: Education
Some will argue that it isn’t our “job” to be a friend, parent, or mentor. But I disagree.