training
Have you seen this?
If you're looking for some entertainment, there may be a traveling side-show headed your way.
New Innovative Ways to Use Your Fat Gripz
Brendon and Kevin rave about the EliteFTS Fat Gripz and share some of the uses they’ve found for them.
The Movement You Can't Do Without
If you were to ask any coach, trainer or lifter "What's the most important muscle group in sports?" The posterior chain will always come out on top.
