training
#225 Jim Wendler Throwback | 5/3/1 Training for High School Athletes, Values and Qualities
We're throwing it back to our 3rd EVER podcast with Jim Wendler! Find out why this is our most popular episode of all time!
#224 Crew Cast | Dave Answers Your Questions: High Intensity Training, Conjugate, Weight Gain
We're sharing Crew Cast #7 with you. These extra MONTHLY shows are exclusive for the Crew Cast. Join the Crew today!
#223 Chad Aichs | Courage Barbell, 4th Highest Total in History, Mental Health
At one time, he held the fourth-highest total in history, the highest full meet bench in history, and the fourth-highest squat in history.
#222 Anthony Hobaica | 10x Body Weight Total, 3 Arnold XPC Championships, Animal Cage
He quickly came up the ranks, holding world records in both raw-wrapped and sleeve categories, including three overall Arnold XPC Championships and totaling ten times his body weight in 181 and 198 classes.
#221 Bob Merkh | Atlantic City Barbell, All-Time #5 Squat, Right Behind Hoff
All-time top-5 squat and bench, Bob is one spot away from Dave Hoff. Listen how he trains and learn about his strength upbringing.
#220 Table Talk Crew | VIP Training Retreat, Discord
As we embark on the FIRST Table Talk Crew Training Retreat this weekend, we're kicking off the party at the table.
#219 Joey Szatsmary | Szatstrength
Joey is back with business and training updates. Welcome back, Joey!
#218 Ali Gilbert | Men's Health, Testosterone School
Ali (the Queen of Testosterone) helps busy men get jacked and look great naked. Let's sift through all the bullshit.
#217 Joey Smith | Nebobarbell, 700 Pound Bench Press in 4 Weight Classes, Team elitefts
A team member of elitefts for the past 16 years, Joey Smith joins us to talk about everything Nebobarbell.
#216 Dr. Andrew Lock | International Physiotherapist, Rehabilitation, College of Functional Movement Clinicians
Dr. Andrew unlocks his practice of treating the strongest athletes around the world.
#214 Nicolas Cambi | World's Strongest Man, American Record Holder Log Clean and Press, Training Structure
Nicolas Cambi has been competing in strongman since 2012 and turned professional in 2015. Learn how trains and what he prioritizes to reach his goals.
#213 JM Blakley | Mental Discipline, Team Black, 7th Level
JM is back! Listen how you can try out his latest training discoveries for growth and strength.