training
#153 Tom "Huck" Finn | Let's Get Stupid, 2030 Total, and Beer Drinker
Tom's life goal is to crack open a beer with every one of his followers. Let's get stupid.
#152 Dave Hoff | 5x WPO Champion and All-Time Highest Powerlifting Total
Only 30 episodes later, Dave is now a 5x World Powerlifting Champion! Listen about his training prep and what he's preparing for next.
#151 Cory Gregory | CoryGFitness, Max Effort Muscle, and Cofounder of Musclepharm
Cory worked as an underground coal miner to save money for college until he opened his first gym at 20. Co-founder of Musclepharm, where's he now?
#150 The Ingrams | Owners of Heavy Metal Fitness
Strong supporters and longtime customers of elitefts, learn more about their story as competitors and business owners.
#149 Blaine Sumner | IPF Powerlifting World Champion, Multiple All-Time World Record Holder
Blaine Sumner is an IPF Powerlifting World Champion and currently holds the most Open World Records in Powerlifting.
#148 Mike Van Wyck | WYCKED Training, IFBB Pro, Bodybuilding Vs. Powerlifting
Learn more about Mike, his competitive background in football and bodybuilding as an IFBB pro, training methods, injuries, and more!
#147 Dr. Trevor Pfaendtner | Renaissance Periodization Coach and Health Markers for Lifters
Trevor is a coach for Renaissance Periodization and specializes in diets and training plans. He's totaled elite in multiply and raw divisions.
#146 Dr. Teddy Willsey | Physical Therapist, Citizen Athletics, Influenced by Buddy Morris
Teddy is a Doctor of Physical Therapy, strongly influenced by his extensive background in strength and conditioning (stops with Buddy Morris) and powerlifting.
#145 Joe DeFranco | World-Renowned Coach, DeFranco's Gym
Joe's "gym blueprint" is now the industry standard, and DeFranco's is a globally recognized brand.
#144 Skip Hill | Intense Muscle, Bodybuilding Maestro, TEAM Skip
Skip was one of the early pioneers of online contest prep (2001) when bodybuilding message boards were still in their infancy.
#143 Steve Goggins | First 1100lbs Squat, USPA, Powerlifting Legend
Steve Goggins has competed in powerlifting for over 25 years and was the first powerlifter to squat 1100 pounds.
#142 Big J Extreme Fitness | Ronnie Coleman, FitCon, and CSO
Big J has trained on and off with 8x Mr. Olympia Ronnie Coleman as his training partner at Arlington's Metroflex for over 20 years.