The Top 5 for October

For October, we reviewed, edited, formatted, and published 62

articles. Thank you to Max Barnhart, Stefan Waltersson, and David Adamson for the

outside submissions. You’ll see David Adamson topped the charts with

Resignation of a Strength Coach. Beyond the outside submissions, we produced 15

videos, repurposed two classics from Steve Pulcinella and Jim Wendler, and published articles from our team of columnists. Including the

(b)logs from our coaches and athletes, here’s where everything ranks [the top 5] in terms of popularity for October.

Scrolling to the bottom of this page, you’ll find some downloadable November-friendly phone wallpapers (one soon to be added once our creative director makes his finishing touches on this year's design).

Thank you,

1. 
   
   Resignation of a Strength Coach – David Adamson
2. 
   
   WATCH: Yes to Training Triceps, No to Elbow Pain – Josh Bryant
3. 
   
   Kettlebells for Strongman – Matt Mills
4. 
   
   Skip’s Take on the Mr. Olympia – Skip Hill
5. 
   
   Powerlifting Exercises for the Bodybuilder — The Triceps – Ben Pollack

1. 
   
   Win Free Yoke Bar, Power Bar and Bag Full of Gear – Dave Tate
2. 
   
   FREE Basic Conjugate Training Manual – Dave Tate
3. 
   
   15 Dumb Things Powerlifters Must Stop Doing – Dave Tate
4. 
   
   Insta-Gainz – Ben Pollack
5. 
   
   Respect & Validation – Dave Tate

1. 
   
   Leg Training GIANT Set – Mark Dugdale
2. 
   
   Monday Upper body – Casey Williams
3. 
   
   Leg Training – Mark Dugdale
4. 
   
   Saturday Leg Workout – Mark Dugdale
5. 
   
   Chest, Shoulders & Triceps – Mark Dugdale

Wallpapers