training
Under The Bar: Randomness
Sales suck, workload is high and it's hot and humid outside. Stress? What do you think?
Top Ten Checklist: Do You “Train?”
Below is a checklist I came up with to help you determine whether you’re truly training or just wasting your time.
Leigh An's Powerlifting Recipes of Awesomeness
Take two grilled cheese sandwiches put burger between and enjoy the awesomeness!
Endometriosis
I remember chanting to myself over and over, “Get under the bar and just get it done.”
The Most Hardcore Article Ever
Give everyone within one hundred feet a look that would make an onion cry, a look that scares the souls of children and brings the common man to a standstill.
Extraordinary Resolve: Six Months for the Rest of My Life
I hope you enjoy the book as much as those who have read it so far.
A Week of Training with Kroc
This program is very simple but has never failed to increase my raw bench strength.
Does Strength Training Cause Depression?
Is there a legitimate link between the heavy training involved in strength sports and depression?
Lessons from a Father to a Son
As I said earlier, I think all of these can be applied to your training and everyday life.