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BFP - Alwyn Cosgrove Interview (part 2)

BFP - Alwyn Cosgrove Interview (part 2)

— Dave Tate
Tagged: Dave Tate Motivation
Part 2 of the Alwyn Cosgrove Interview
UGSS Fall 2009

UGSS Fall 2009

— Dave Tate
Tagged: Dave Tate Training
Video compilation of the Fall 2009 UGSS
UGSS February 2008

UGSS February 2008

— Dave Tate
Tagged: Dave Tate Training
Video compilation of the February 2008 UGSS
UGSS December 2008

UGSS December 2008

— Dave Tate
Tagged: Dave Tate Training
Video Compilation Of The December 2008 Underground Strength Sessions
What Do YOU Think Sucks?

What Do YOU Think Sucks?

— EliteFTS
Tagged: Motivation
Instead of us ranting about everything that we think sucks, we decided to ask you.
It's Not About Luck

It's Not About Luck

— Dave Tate
Tagged: Dave Tate Training
The Irish wouldn't need luck if they had EFS.
BFP - Alwyn Cosgrove Interview (part 1)

BFP - Alwyn Cosgrove Interview (part 1)

— Dave Tate
Tagged: Dave Tate Motivation
Here is part 1 of an interview I did with Alwyn on Oct 27, 2007.
The Prowler Flu World Tour

The Prowler Flu World Tour

— Jamie Jamison
Tagged: Motivation
While everyone’s attention is tightly focused on health care.....
JM Floor Press with Chains

JM Floor Press with Chains

— Dave Tate
Tagged: Dave Tate Training
Kids, don't try this at home.
SSB Arched Back Good Mornings

SSB Arched Back Good Mornings

— Rachel Cassano
Tagged: Training
This exercise works your posterior chain like no other.
Wendler Vision

Wendler Vision

— Dave Tate
Tagged: Dave Tate Motivation
BRING BACK WENDLER VISION!
BFP - Matt Kroczaleski on Kroc Rows

BFP - Matt Kroczaleski on Kroc Rows

— Dave Tate
Tagged: Dave Tate Motivation
Blast From The Past: Matt Kroczaleski discusses his training and the "Kroc Row" at the 2007 Boston Seminar.