training
Addicted to Ammonia?
Recently, it has come to my attention that I and team “Disciples of Strength” may have possibly developed an addiction to ammonia caps. I don’t really agree with this, but it may be possible.
Under The Bar: Boston Seminar Recap
If strength and powerlifting are the topics, then I want to hear from those who are in the trenches day in and day out
Scott “Hoss” Cartwright: Get Injured and Get Stronger Interview
He has elite totals at a body weight of 275 lbs and 308 lbs and totaled 2204 lbs in single ply gear. After that, Hoss tried to make a jump to double ply gear but only added 18 pounds to his total.
Defending the Deadlift: An Interview with Coach and Powerlifter, Eric Cressey
If you needed an expert on Russian writer, Aleksandr Solzhenitsyn, you might contact Daniel Mahoney, a professor at Assumption College. For an expert on squatting, there’s Fred “Dr. Squat” Hatfield of the International Sports Sciences Association.
The Power of the Team
It’s similar to when your favorite song comes blasting through the speakers at the gym and you get that little extra charge of power for the movement that you’re performing.
Sick of Your Gym, Part 7 - The Visitor
I first experienced The Visitor shortly after move to Columbus and began training at Westside Barbell. Over the years I have seen hundreds of visitors to the club
Beginnings
This is kind of a queer way to begin an article, but I still remember the first time I met him like it was yesterday. It was the fall of 2002, and we were sitting on opposite ends of the room in our public communication class as freshmen at Ithaca College.
My Little Future Powerlifters
Lately, it seems as though I’ve been invaded by little kids. I have them around me all the time. Now, this is actually a gift from the gods because they amuse me and put me in a good mood.