Prep time 2 minutes

This recipe is rich and satisfies any chocolate dessert craving.

Ingredients:

2 scoops Nutrabolics Isogainer Chocolate Protein

1 cup Greek Gods Kefir cheese

1/8 teaspoon powdered cinnamon

10 drops Stevita Vanilla Stevia

Place kefir cheese in bowl add 1 scoop chocolate Isogainer and stir with a fork. Once blended well add the second scoop continue to stir until smooth and then add remaining ingredients.

Supplement and nutritional facts:

Calories: 860

Calories from Fat: 106g

Total Saturated Fat: 25.33g

Cholesterol: 220mg

Total Carbohydrates: 74.66g

Dietary Fiber: 2g

Sugar: 16.3g

Protein: 56g

Sodium: 260mg

Potassium: 190g

Magnesium: 20g

Calcium: 260g

Iron: 2mg

The benefits of this live food snack are endless it contains living probiotic cultures and the Stevita Vanilla Stevia sweetens it nicely along with a touch of cinnamon that is recognized for glucose modulation and tastes great. It’s like eating a chocolate cheese cake filling and makes for an awesome post work out or before bedtime snack for those serious about making gains. In addition I like to wash it down with Synergy’s Gingerberry Kombucha soda a live culture contribution that has awesome alkalizing properties and cleanses your palate nicely.





Josh Bryant
Tagged: Powerlifting

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