My Pilgrimage to Mecca

My Pilgrimage to Mecca

Matt Ladewski
Tagged: Powerlifting
Consistency, attitude and a great atmosphere may be what you're missing.
2000 elitefts™ Strength Seminar Part 6

2000 elitefts™ Strength Seminar Part 6

Dave Tate
This is part six of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Dizenzo's RPS Last Man Standing Pro Bench-Off Write-Up

Dizenzo's RPS Last Man Standing Pro Bench-Off Write-Up

Vincent Dizenzo
Tagged: Powerlifting
I have said it before and I'll say it again, the best way to get me to do something is to tell me I can't.
The Newbie: Fun at the Bottom

The Newbie: Fun at the Bottom

Jon Naylor
Tagged: Powerlifting
During the beginning stages of this strength circus called “powerlifting,” I’m finding a serious need for patience.
Troubleshooting the Unrack on the Bench Press

Troubleshooting the Unrack on the Bench Press

Charles Gardner
Tagged: Powerlifting
Unracking the bar without losing your positioning is key.
2000 elitefts™ Strength Seminar Part 5

2000 elitefts™ Strength Seminar Part 5

Dave Tate
This is part five of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Triceps and Back = Big Bench

Triceps and Back = Big Bench

Josh McMillan
Tagged: Powerlifting
I need your help with my bench press.
All it Takes is Hard Work

All it Takes is Hard Work

Marshall Johnson
Tagged: Powerlifting
Put some quality time in with reps and getting strong(er).
2000 elitefts™ Strength Seminar Part 4

2000 elitefts™ Strength Seminar Part 4

Dave Tate
This is part four of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 3

2000 elitefts™ Strength Seminar Part 3

Dave Tate
This is part three of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Squat Like the Man You were Designed to Be

Squat Like the Man You were Designed to Be

Harry Selkow
Tagged: Powerlifting
Believe me, your training will all of a sudden be turned into another kind of important.
2000 elitefts™ Strength Seminar Part 2

2000 elitefts™ Strength Seminar Part 2

Dave Tate
This is part two of the original Tour De Force Training Seminar (video). We will be posting all parts of this seminar so keep checking back.