Powerlifting
2000 elitefts™ Strength Seminar Part 6
This is part six of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Dizenzo's RPS Last Man Standing Pro Bench-Off Write-Up
I have said it before and I'll say it again, the best way to get me to do something is to tell me I can't.
The Newbie: Fun at the Bottom
During the beginning stages of this strength circus called “powerlifting,” I’m finding a serious need for patience.
Troubleshooting the Unrack on the Bench Press
Unracking the bar without losing your positioning is key.
2000 elitefts™ Strength Seminar Part 5
This is part five of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 4
This is part four of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 3
This is part three of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Squat Like the Man You were Designed to Be
Believe me, your training will all of a sudden be turned into another kind of important.
2000 elitefts™ Strength Seminar Part 2
This is part two of the original Tour De Force Training Seminar (video). We will be posting all parts of this seminar so keep checking back.












