Sports Performance
Training for Football
Growing up, I played a variety of sports and fell in love with weight training when I was 13 years old.
Strength Development for Young Athletes
He asked how I approached training ninth grade football players.
Off-Season Football Training for the NFL: Working with defensive players from the Oakland Raiders
In my career as a private strength coach, I’ve had the pleasure of working with some very talented players.
Training Young Athletes: The Philosophy of a Part-Time Trainer and Full-Time Dad
I used to be an athlete. Not a great one but an athlete all the same.
A Fighter Training Fighters: An Interview with Jimmy “the British Assassin” Campbell
Jimmy Campbell’s record is eleven wins with just four losses.
Reactive Training Systems for Strongman
Reactive Training Systems (RTS) began as a training system for powerlifters.
Gots to Get Your Deload On
What is one of the biggest mistakes strength coaches, personal trainers, athletes and lifters make?
Log Jammer Training for Football
With high school football coming to an end, many high performance football training dungeons and gyms are prepping for off-season training.
Interview with Collegiate Strength Coach Specialist Joe Kenn Part 3&4
When you get Joe Kenn and Jim Wendler in the same room, what do you get?
(Don’t) Assume the Athletic Position
In all sports, the rudimentary beginnings of movement starts with a specific stance or posture.