Being with family and watching my oldest niece playing basketball . She s a star!!Its nice to see how much things don't change in high school. Reminded me of the absolute best times I had growing up.
Also was able to train at the old YMCA I used to work at in college. it most definitely did not change, I loved it. The smell, the radio, the hot and muggy lifting room. It was perfect.
275 deficit pulls 10 singles 25 sec rest.
http://www.youtube.com/watch?v=FEYb9UeB_rk
