Sun, 5 Jan 20 - Chest
Axle Bench Press
20x70
10x120
8x160
4x210 ---------
2x8x245
6x245
Low Incline DB Bench
2x15x65
10x65
Blast Strap Flys/Hypers/Side Lying ER
2x{15xBW/15x45/12ea x 5}
At this point, I'm just happy to be training regularly with everything going on - leaving my old job and getting ready to move to VA later this week to start my new job, looking for a permanent place to live, new baby coming around early May, etc. This will probably get all messed up as soon as I move, but my training right now is pretty quick compared to how it was prior to switching to more of a body part split and it doesn't take as much thought to program it. Gonna stick with this until all the dust settles and I can get into a routine, which hopefully won't take too long.
