Body wieght is hanging out at 250 eating and full if water. I just had some light muscle work being done today and hung out with Jeremy Avilla and Tiff Leung. It's going to be a great time and I'm already damn excited just to be hanging out with some good friends!

Joseph Sullivan
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!