Sat, 24 Jan 14
Press/Deadlift Medley (circus DB/farmer's DL/keg/farmer's DL)
complex x 75 - CDB
10x110 - farmer's DL
3x185 - keg
6x220 - farmer's DL
2eax105 - CDB
1x230 - keg
1x125/1x310/1x230/1x310
1x165/1x330/1x230/1x330 - Lack of conditioning is turning me into a sloth.
Keg/Sandbag Medley
50'x230/50'x200 - To find a "fast time" for Gregg to gauge how fast he is
Farmer's Walk
50'x110
50'x160
50'x220 - Stopped here because I felt like trash for some reason
Stone Shouldering
3x4x200
