What I took from this the most was: The people in the strength community, the younger generations are starting out learning and studying advanced material. The pyramid of training is upside down, training is being done from specific to general, it should be the other way around. Young coaches are learning the most advanced material available today with have no knowledge of the road that paved that path. Study the history, understand why training is the way it is today and you'll be a more well rounded coach.

[youtube:https://www.youtube.com/watch?v=tKguWGMK6WA]

Marshall Johnson
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!