May 8 - I hate Fridays

I hate Fridays because its the day I go to the gym and I don't squat.

High handle Trap bar deadlifts:

135 x 5 225 x 3 315 x 3 365 x 1 405 x 1 455 x 1 495 x 1 555 x 1

I have no idea why these are so hard. Ok, I do. It's because I'm weak. Soon I will not.

Camber bar Bench:

155 x 3 245 x 3 295 x 1 335 x 1 355 x 1

I still felt great after this. I have more here. Pretty excited about that.

I switched my accessories to hit areas that I am lacking that I feel are more important.

Face pulls SSW Standing ab pull downs with the Spud Long strap:

2 Sets