Pause Squats 755x3

Pause Squats 755x3

Pause Squats 735x3 755x3

I was supposed to do pin squats but subbed these in as I need to get more comfortable in the wraps. Creative liberties and whatnot.

TBar Row 200 3x12

DB Row 80 5x12

Sled Drags

prowler-home5

— Joseph Sullivan
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