Woke up early ready to get back at it. Today is the first time in at least a month I feel human and like myself again with any glimmer of personality. The pressing was seriously lagging but I have faith that I turned the corner and will shortly be back to 100%.
Log
90 - 2x5
110 - 1x5
120 - 1x5
140 - 3x3
Strict Press
105 - 3x6
Grippers
COC 2 - 1x5
COC2 - 2x3
Sledge Hammer Rotations
3x6
9 weeks out so this has got to come together and get back to hitting some target #'s in training.
