Switched things around to get in the gym during the evening. It was nice to train at a different time and feel alive and awake.

10" Log

75, 3x5

100, 1x3

130, 1x3

150, 1x1

160, 1x1

170, 1x1

180 x a fantastic good set.

Log Strict Press - 3x10

Bench

135, 5x5

DB Rows - 3x10

Seated Prowler Pulls - 3x50 ft

Aaannnddd....this morning I am wrecked. Everything is nice and sore.

I am going to have to address some leg drive and fatigue that I think is the culprit with nearly everything I have done lately.

Amy Wattles
Tagged: Training Log

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