Sorta Meet Training but not for a meet - Week 3 Day 3....

Sorta Meet Training but not for a meet - Week 3 Day 3....

Body Buffering RUMBLE ROLLER Percussion Therapy ACUMOBILITY ULTIMATE BACK ROLLER Body Tempering Band Inversion - SPUD INC. BIG RAY STRAP SHOULDERÖK™ [V3] Stretching

BB Shrugs

5 x 20

Abs

— Joey Smith
Tagged: Training Log
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